Pilates Certification

Full Certification

Course Prerequisites

• Previous Pilates Sessions - preferable
• Study in Basic Anatomy & Physiology - preferable
• Application Interview
• Experience in Movement Practice
• Previous Teaching Experience Preffered

Course Content

• Study of the complete works of Joseph Pilates
• The Mat Work - From Basic to Super Advanced
• Complete Repertoire (Basic to Advanced) on the:
  • Reformer
  • Cadillac
  • Wunda Chair
  • Ladder Barrel
  • Spine Corrector
  • Magic Circle
  • Small Apparatus
  
  
• Anatomy
• Posture Assessment
• Rehabilitation
• Anatomy of Movement
• Breaking down the repertoire
• Studio Efficiency & Practice

Course Fee

For all course and workshop enquiries and costs please contact us at webmaster@pilates-sa.co.za or call
011 784 3988.